Collection: The 17th Day

"Our Mental Health Day"

"Every month during 2026, I offer my interactive artworks, techniques, and simple tasks, to positively impact our mental well-being, and mental health..

A repeated action for 16 days lays the foundation to form a habit so by the 17th day. the habit is anchored through learning and repetition.

Success is achieved through positive triggers, the motivation to act, physical or mental action, immediate positive reinforcement, and to anchor the habit to our existing routines.

Below are videos of my interactive artworks, techniques, and simple tasks, to positively manage our mental health.

Drawing Breath – Jan 26
Finding The Keys – Feb 26
Dance Like No One Is Watching – Mar 26
Floral Abundance – Apr 26
Mindfulness Colouring – June 26
Karlaful – July 26